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Measured data

The Overnight Cost a Beginner Forgets — Cambodia

Swap is what a position costs for staying open past the daily rollover. It is invisible on a chart, it never appears in the plan a beginner writes, and it is the usual reason a trade that looked flat has quietly gone negative by morning. The rates below are read from the symbol specifications on the platform.

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Free practice account  ·  One step at a time  ·  Written for first-time traders

A swap is charged or credited when a position is still open at the daily rollover. An intraday plan never meets it; a plan that holds trades for days meets it every night, and the amount compounds quietly in the background. For a beginner the practical move is to decide in advance whether the plan holds overnight at all, because that single decision determines whether swap is part of the cost base or irrelevant.

The nightly figure, instrument by instrument

InstrumentLong ($/lot/night)Short ($/lot/night)Triple-swap day
EUR/USD$0.00$0.00Wednesday
GBP/USD$0.00$0.00Wednesday
USD/JPY$0.00$0.00Wednesday
AUD/USD$0.00$0.00Wednesday
USD/CAD$0.00$0.00Wednesday
USD/CHF$0.00$0.00Wednesday
NZD/USD-$1.90$0.00Wednesday
EUR/GBP-$6.08$0.00Wednesday
EUR/JPY$0.00-$5.57Wednesday
GBP/JPY$0.00-$11.84Wednesday
AUD/JPY-$0.128-$1.34Wednesday
XAU/USD (Gold)$0.00$0.00Wednesday
XAG/USD (Silver)$0.00$0.00Wednesday
US Oil (WTI)$0.00$0.00Friday
UK Oil (Brent)$0.00-$181.00Friday
BTC/USD-$16.39$0.00Friday
ETH/USD-$0.506$0.00Friday
US500 (S&P 500)-$1.47$0.00Friday
US30 (Dow)-$9.80$0.00Friday
USTEC (Nasdaq 100)-$5.93$0.00Friday
DE30 (DAX)-$4.04$0.00Friday
JP225 (Nikkei 225)$0.00$0.00Friday
UK100 (FTSE 100)-$2.64$0.00Friday

A negative figure is taken from the account each night a position stays open; a positive one is added; $0.00 means nothing is charged on that side. One night a week counts three times to cover the weekend, and the day differs by instrument — energies are the exception and charge once per night. For a beginner the only line that matters is the one for the instrument the plan names, on the side the plan takes.

What a week of holding adds up to

InstrumentLong · 1 nightLong · 1 weekShort · 1 nightShort · 1 week
NZD/USD-$1.90-$17.10$0.00$0.00
EUR/GBP-$6.08-$54.74$0.00$0.00
EUR/JPY$0.00$0.00-$5.57-$50.11
GBP/JPY$0.00$0.00-$11.84-$106.56
AUD/JPY-$0.128-$1.15-$1.34-$12.10
UK Oil (Brent)$0.00$0.00-$181.00-$1,629.00
BTC/USD-$16.39-$147.47$0.00$0.00
ETH/USD-$0.506-$4.55$0.00$0.00
US500 (S&P 500)-$1.47-$13.27$0.00$0.00
US30 (Dow)-$9.80-$88.20$0.00$0.00
USTEC (Nasdaq 100)-$5.93-$53.34$0.00$0.00
DE30 (DAX)-$4.04-$36.38$0.00$0.00
UK100 (FTSE 100)-$2.64-$23.74$0.00$0.00

A week here means 7 nights with one of them counted triple, so 9 charges in total; energies are charged once per night. Instruments with no swap on either side are left out. The figures move over time, so a plan that holds overnight re-reads them rather than remembering one number — the platform shows the current rate before an order is placed.

Taking the overnight question off the table

There is a way to remove the question rather than manage it: a swap-free account setting takes the overnight interest off eligible instruments on qualifying account types. It is a decision worth making at the start of a practice run rather than halfway through it, because changing it midway splits the log into two incomparable halves. The swap-free (Islamic) account page covers how it works, and the trading calculator estimates a specific position.

Where these figures come from

  • Each figure is read from the instrument specification, so it is the same number the platform will apply to a position.
  • It is expressed per standard lot, which is far larger than a beginner trades — scale it down to the lot size the plan actually uses.
  • One night a week counts triple to cover the weekend, and the day differs by instrument.
  • The figures move over time, so a plan that holds overnight checks them again rather than remembering them.

Read in-terminal from the instrument specifications on Exness’s own MetaTrader 5 feed and refreshed on a schedule. Every figure is indicative and moves with market conditions, which is exactly why a beginner looks it up before holding a position rather than memorising it once.

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Why this catches first-time traders

Nothing on the chart shows it. A stop loss is visible, a spread is visible the moment a position opens, but swap arrives at a fixed time with no on-screen event attached, so it gets attributed to the market rather than to the calendar.

It also runs in both directions depending on the instrument and the side, which makes it hard to build an intuition for. The only reliable approach at this stage is to look the figure up for the specific instrument and side before holding a trade overnight, rather than assuming.

Putting it into the plan

Write down whether the plan holds positions overnight. If it does not, close before the rollover and the question disappears entirely.

If it does, add the nightly figure for the chosen instrument to the trade's cost before deciding whether the target is worth the trip. A target that only just clears the spread will not survive several nights of holding.

Traders who need to remove the overnight interest entirely can use a swap-free (Islamic) account on qualifying account types and eligible instruments.

Where this sits in a four-week practice run

The demo run answers one question about swap before any of the numbers matter: does the written plan hold positions past the daily rollover, or does it close before it? A plan that closes before it can ignore this page entirely for a first month.

If the plan does hold, the journal is where the cost becomes visible. Logging the entry, the exit and the number of nights held turns swap from an unexplained gap in the balance into a line item that can be planned around.

The habit worth building is small: before leaving a practice position open overnight, look up the figure for that instrument and that side, and write it next to the trade. After a fortnight the instinct is automatic and the surprise never happens on a funded account.

The one line a beginner actually needs

A table with every instrument on it invites reading all of it, which is the wrong instinct here. The plan names one instrument and usually one direction; that is one row and one column, and everything else on this page is background.

Write that single figure next to the trade in the journal, along with the number of nights the position was held. After a fortnight the pattern is obvious without any arithmetic: either the plan holds overnight often enough for this to matter, or it does not and the question closes.

The instrument the plan names is also the instrument to check before adding anything else. Carrying a swap assumption from one market to another is the same class of mistake as carrying a lot size.

The mistake this page is written against

A beginner rarely decides to hold a position overnight. It happens by default: the session ends, the trade is neither at the target nor at the stop, and closing it feels like admitting something. The position stays open because no rule said otherwise.

That is the moment overnight cost enters an account nobody planned for it to enter. It is small on a single night and stops being small across a fortnight, and because it arrives with no event on the chart it gets blamed on the market instead of on the missing rule.

The fix is one line in the written plan, decided before the first practice trade: positions are closed before the rollover, or they are held deliberately with the cost counted. Either answer works. Having no answer is what costs money.

What the first four weeks are really measuring

A practice run is not an attempt to make virtual money. It is an attempt to produce one readable document: a log of a few dozen trades taken under rules that did not change, with the reason for each entry written down before the result was known.

That document is the only thing a beginner owns at the end of the month that is worth anything. It says which rule gets broken, at which hour, and on which day of the week. No amount of reading produces the same information, and no shortcut replaces the four weeks it takes to gather.

It also settles arguments that are otherwise endless. Whether a plan needs a wider target, whether the chosen hour is workable, whether positions are being left open out of strategy or out of reluctance to close them — all of it is answered by a log and by nothing else.

Two refusals worth writing into the plan

Refuse to leave a position open because closing it feels like conceding. That is how overnight cost enters an account nobody decided to expose, and the journal shows it as a balance that moved for no recorded reason.

Refuse to change the rule halfway through a run. If the plan said intraday, it stays intraday for four weeks; the finding that it should have held longer is a result for the next run, not a licence to rewrite this one.

Deciding the overnight question in five minutes

  1. Read the plan and answer one question in writing: does it hold positions past the daily rollover?
  2. If it does not, close before the rollover and stop here — this page is background for the rest of the practice run.
  3. If it does, find the row for the instrument the plan names and the column for the side it takes.
  4. Scale the figure down from a standard lot to the size the plan actually uses.
  5. Add it to the trade's cost for each night the position is expected to be held, and check the target still clears it.
  6. Write the result next to the trade in the journal, so the balance never moves for a reason nobody recorded.

A plan that closes before the rollover has no overnight cost to manage, which is one reason intraday rules are simpler to test first.

What you see here, what to check, what to do next

What you seeWhat to checkNext step
A negative figure on the side the plan takesHow many nights the position is normally heldAdd the nightly figure that many times and re-check the target
A positive figure on the other sideThat the plan is not being redesigned around itNote it and move on — direction comes from the plan, not from the swap column
A triple-swap day marked for the instrumentWhether the usual holding period crosses itCount that night three times when estimating the cost of a week
$0.00 on both sidesThat the instrument is the one the plan namesTreat overnight cost as a non-issue for this plan and spend the attention elsewhere

Figures are per standard lot and move over time; scale them to the plan's lot size and re-read them.

Questions a first-time trader asks

Does a beginner have to worry about swap?
Only if the plan holds positions past the daily rollover. An intraday plan never meets it, which is one reason intraday rules are simpler to test.
Why did a flat trade lose money overnight?
Usually the swap. It is applied at the rollover with no event on the chart, so it is easy to attribute to the market instead.
How can the overnight charge be removed?
A swap-free (Islamic) account removes the overnight swap on eligible instruments for qualifying account types; the spread and any commission still apply.

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